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Screen time has become a ubiquitous part of our daily lives. From smartphones to laptops, we spend more time than ever before in front of screens. While technology has undoubtedly brought many benefits, excessive screen time has been linked to a range of negative health outcomes, including ADHD. Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. ADHD is characterized by symptoms such as hyperactivity, impulsivity, and inattention. While the exact causes of ADHD are not fully understood, recent research suggests that excessive screen time may be a contributing factor. Studies have shown that children who spend more time in front of screens are more likely to develop ADHD. The blue light emitted by screens can disrupt sleep patterns and affect the development of the brain's frontal lobe, which is responsible for regulating attention and impulse control. Excessive screen time can also lead to a sedentary lifestyle, w...
When to Change a Pencil Grasp There have been several research studies about pencil grasps and handwriting. Most of which state that pencil grasp does not influence legibility (Schwellnus et al., 2012). So if the main reason you want to change a child’s pencil grasp is because their handwriting is “sloppy”, I’ll have to stop you right there. However, there are definitely some situations that call for intervention. Here are a few to keep in mind from what we see in the clinic: Biomechanical stress on joints of the hand: If a child doesn’t have the strength necessary to control the pencil, they are going to start locking joints in order to “hold” themselves in the writing position. This can lead to hyperextension, putting unnecessary strain on joints we want to be in good shape for a long time. Fatigue or pain during writing tasks: Yes, a child might grasp the pencil for dear life as they try to exert some sort of control. This can cause fatigue or pain during writing...
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