7 Occupational therapy kids for kids with hyperactivity

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 Here are some occupational therapy tips for a 5-year-old with hyperactivity:

  1. Create a structured routine: Establishing a consistent routine can help a child with hyperactivity feel more in control and less overwhelmed. Be sure to include regular breaks and time for physical activity.

  2. Use sensory input: Sensory input can help a child with hyperactivity regulate their sensory system. Consider providing sensory input through activities such as swinging, jumping, and deep pressure activities like squeezing a ball or bear hug.

  3. Encourage physical activity: Physical activity can help a child with hyperactivity expend energy in a positive way. Consider activities that allow for lots of movement, such as running, jumping, or playing sports.

  4. Teach self-regulation strategies: Teach your child self-regulation strategies such as deep breathing, counting, and mindfulness techniques. These can help them to manage their emotions and impulses.

  5. Use positive reinforcement: Positive reinforcement can be a powerful motivator for children. Praise your child for good behavior and encourage them to keep up the good work.

  6. Provide fidget toys: Fidget toys can help a child with hyperactivity channel their excess energy in a positive way. Consider providing toys s
    uch as stress balls, fidget spinners, or squishy toys.

  7. Create a calm environment: Provide a calm and structured environment for your child to work and play in. Avoid clutter and loud noises, and provide a designated space for your child to relax if they need a break.

It's important to remember that each child is unique and may respond differently to different strategies. Consult with an occupational therapist to develop a personalized plan for your child's needs.

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